How I quit smoking after 21 years
On Valentine’s Day 2018, I quit smoking after 21 years. I picked up the habit before I peaked in puberty and never stopped.…
On several occasions, we’ve written about wives of our patients who have been dutifully accompanying their husbands to our clinic for checkups, without realizing that they (the wives) are the ones with more serious cardiovascular diseases (CVD).
Eating even small amounts of red and processed meat could increase an individual's risk of death, compared to eating no meat at all.
New Australian research has found that breastfeeding may help protect women against developing or dying from cardiovascular disease.
Engaging in low levels of physical activity, such as gardening or walking, could still bring health benefits.
It was found that eating an extra half-egg a day increased the risk of cardiovascular disease and premature death over the study period.
New international research has found that men who are able to do more than 40 push-ups may have a lower...
Almost half of Americans have heart disease, a significant increase largely because of a newly expanded definition of high blood pressure.
New European research has found that even in children, physical exercise can reduce the accumulation of risk factors of type...
New U.K. research has found that sleeping longer than the recommended amount could be bad for your health. More than...
New research has found yet more evidence to support the health benefits of a plant-based diet, finding that replacing just one to two servings of animal proteins with plant proteins each day could help reduce three of the main cholesterol markers for cardiovascular disease prevention.
