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Through yoga, Maxene Magalona learned how to harness her own energy, change her thinking process and create new habits.
For friends and actresses Maxene Magalona, Angelica Panganiban and Glaiza de Castro, yoga is what keeps them tighter and closer.
Not all hope is lost for actress and yoga instructor Maxene Magalona, who believes that there is a light waiting...
“[It] helped soothe my anxiety and cure my depression. I seriously saw the entire cast as MY own friends," said Maxene Magalona.
Actress and yoga instructor Maxene Magalona has learned over the years to acknowledge that there are good days and bad days in one’s life.
Maxene Magalona reminded everyone about mental health awareness, stressing that unreleased emotions can cause disorders or diseases.
Maxene Magalona spoke up about going through different emotions as she experienced for the first time how it is to be under quarantine.
Actress and yoga instructor Maxene Magalona touched base with her best friends whom she has not seen for a long while.
For Maxene Magalona, yoga has not only physically and mentally improved her wellbeing — it also has a whole lot to offer for the soul.
Maxene Magalona personally observed how food preparations were done and she was moved at the efforts of those who are behind it.
