Aubrey Miles does enjoy gaining a little weight every now and then, but at the same time, she does not want to be complacent.
For many years now, actress Jennica Garcia has been deemed as frail-looking by some who note that not even motherhood has changed her weight.
Singer Moira Dela Torre, despite her many successes in music, still goes through bouts of lack of self-confidence.
Actor Dingdong Dantes manages to keep himself physically fit by doing exercises through the use of his bike trainer.
Peralejo concluded "that fats and metabolism are easier to deal with than people,” adding that these "can be gained and lost with a few tweaks."
How do you handle a topic like the ketogenic diet? As with anything that launches a thousand search engine clicks,...
SEOUL — Park Seung-yun, a 28-year-old Seoulite, is one of many victims of “quarantine weight gain.” He was fortunate enough...
Although keeping a record of your calorie and fat intake throughout the day might sound tedious, it is an effective way to lose weight.
How can some people eat whatever they want and never seem to gain any weight?
Researchers have found that slim people have an advantage when it comes to staying thin, thanks to their genes.