UK fitness gym offers 45 minutes of ‘Nap-ercise’ for tired parents
David Lloyd Clubs is organizing a one-hour workout called “Napercise,” a bizarre yet effective way to scale down stress, tiredness, and even calories.
April 29, 2017
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David Lloyd Clubs is organizing a one-hour workout called “Napercise,” a bizarre yet effective way to scale down stress, tiredness, and even calories.
Summer may be the season that inspires us to get our body in bikini or board shorts shape, but in truth, health and fitness is a year-round commitment, and all
Sure, summer comes with unbearable heat. But it’s also that time of the year when we get to have fun under the sun in our favorite vacation destinations. From spontaneous
As part of my student exchange experience in the Philippines, I joined, out of curiosity, a “Slum Tour” in Manila’s Tondo district, one of the poorest and largest depressed communities
Shax Siasoco fits one’s vague idea of a technical director. His voice is calm and modulated. The tall, hefty director of entertainment venue operations at Solaire Resort and Casino doesn’t smile much, and his eyes appear almost sleepy behind his glasses.
The versatile, eternally curious National Artist joins the ranks of Ross Lovegrove, Christian Lacroix and Marcel Wanders for the designer brand Moooi.
Parallel to the explosive output in mainstream Manila theater has been a remarkable boomlet this year in politically aware theater for, and largely by, the student sector.
On April 7, the Philippine Educational Theater Association (Peta) celebrated its 50th anniversary by renewing its commitment to make a difference through theater.
It has been a challenge for many to find a different kind of beach weekend away from Manila. Having known and experienced only the beach paradises in Visayas or in Mindanao, my friends and I decided to take a shot at a Luzon adventure. The destination was Zambales and it involved a mountain hike to a cove before camping by the beach.
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