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Here’s how to fix your upset stomach using pantry staples

Having a sensitive stomach is an inconvenience—to put it mildly. While some people have more sensitive stomachs than others, we all get stomach…

Our 5 favorite episodes from ‘Gabi ng Bading,’ the podcast we’ll miss

If there’s been an unexplainable void in your life lately, it might be the one podcast “Gabi ng Bading” (GNB) left. After AC Soriano and Yani…

Eat protein to improve health and build muscles, not to store extra body fat

When, what type, and how much protein should you eat in a day? How do you build and maintain healthy bone and muscles,…

Everything, Everywhere, All at Once and Hollywood’s Wake Up Call to Asian Excellence

Everything, Everywhere, All at Once is a genre-breaking whirlwind that bares the heart, soul, face, and sensibilities of an Asian story, with all…

My 15-year-old self needed this clothes life-saver

A sign of a good appliance is how it instantly makes your life better in ways you haven’t imagined yet. The moment I…

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UAAP

5 things to watch out for in UAAP Season 81

Visit us on Instagram To Be Ultimate; Facebook: To be You; e-mail [email protected] The 81st season of the University Athletic...

‘Take away the drummers, you take away the hype’

Visit us on Instagram To Be Ultimate; Facebook: To be You; e-mail [email protected] It’s easy to see why collegiate basketball...

Spirited routines–and surprising results–at the 2017 UAAP Cheerdance Competition

Visit us on Instagram To Be Ultimate; Facebook: To be You; e-mail [email protected] Dec. 2 was an opportunity for universities...

Spirited routines—and surprising results—at the 2017 UAAP Cheerdance Competition

Dec. 2 was an opportunity for universities to root for the rah-rah group of their respective alma maters, the cheerleaders.

Headlines Photos & Videos

Cheerleader for life

Visit us on Instagram To Be Ultimate; Facebook: To be You; e-mail [email protected] The deafening sound of drumbeats, the perennial...

This ‘little demon’ is swimming for gold

Visit us on Instagram To Be Ultimate; Facebook: To be You; e-mail [email protected] Culminating on Oct. 15 at the Rizal...

A UAAP fan’s guide to rivalries

Visit us on Instagram To Be Ultimate; Facebook: To be You; e-mail [email protected] This year marks the 80th season of...

UAAP host school FEU eyes crown in Season 80

Visit us on Instagram To Be Ultimate; Facebook: To be You; e-mail [email protected] Far Eastern University (FEU) students filled their...

UP Pep Squad sits out Season 79 of the UAAP Cheerdance tilt

The University of the Philippines (UP) Pep Squad announced that it will not compete in Season 79 of the UAAP...

DLSU’s Animo Squad goes overtime in halftime

Supposed to be the halftime performance of the UST Drumline team. Di man kayo nakapagperform sa harap ng UST community...

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